Our care team take all the precautions to avoid becoming infected with the virus. We also ensre that your loved one is also taking precautions. Here are the basics:
- Clean your hands often with soap and water for at least 20 seconds (the time it takes you to sing “Happy Birthday” twice). Soap and water are always preferable, but if they are not available, use a hand sanitizer that contains at least 60% alcohol.
- Cover your mouth and nose with a tissue when you cough or sneeze, or do so into your elbow. Throw away used tissues in a lined trash can. Immediately wash your hands.
- Avoid touching your eyes, nose, and mouth.
- Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, sinks, and include mobility and medical equipment, such as walkers, wheelchairs, canes and handrails. Learn more about cleaning and disinfecting from the CDC.
Create a caring support team
Bring together a caring support team made up of several trusted individuals that can help you perform some key caregiving tasks. Assign them practical things that they can do to help, for example:
- Phoning your loved one regularly
- Helping with errands
- Getting groceries
- Doing online shopping
- Setting up telemedicine services for your loved one (i.e., medical appointments over the phone or by video).
Find out about trusted services that may be available in your community, such as local nonprofits offering food delivery, and houses of worship offering online religious services.
Plan for what you will do if you or your loved one gets sick
A care plan summarizes your health conditions, medications, healthcare providers, emergency contacts, and end-of-life care options, for example, advance directives (a living will). You should have a care plan in place for both yourself and your loved one.
- The CDC has guidance on developing a care plan and a fillable care plan form to help you.
- Consider helping your loved one to consult with their doctor by phone to complete their care plan.
As part of these plans, determine who will care for you and your loved one should you become ill. Make sure that they understand both of your medical needs, and that they have a copy of each of your care plans.
Follow the directions of your state and local authorities
Ensure that you and your loved one follow the directions of your state and local authorities. Check your county or state websites for timelines, closures, and local information on COVID-19 and how it affects your community. Find contact information for state, local, and tribal governments at usa.gov/state-tribal-governments. Find contact information for local health departments at naccho.org/membership/lhd-directory.
- Advise your loved one to stay home as much as possible. Help them to avoid all non-essential outings, and large and small gatherings in private and in public. If they do have to go out, help them to practice social distancing, also called “physical distancing” by ensuring that they keep 6 feet between themselves and others while in public and to avoid close contact with people who do not share their home. Also, help your loved one cover their mouth, nose and chin and close to cheeks with a double-layered face cover if they must go out in public. The CDC recommends that masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the covering without assistance. For detailed information, see https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/diy-cloth-face-coverings.html.
- Help your loved one stay connected. Help your loved one stay in touch with their friends and family through frequent phone calls, video calls, text, or email.
- Limit visits with family members, especially young children. While family members can help run errands, your older loved one should always keep about 6 feet away from them. Have visitors leave food or grocery items at the door rather than entering the home. Avoid inviting young children into the home because it is difficult for them to understand the importance of social distancing.